Performance physical therapy designed to optimize your movement and prolong your athletic ability

  • Climbing and summiting Mt. Kilimanjaro with no knee pain

  • Getting back to skiing after years of chronic knee pain

  • Getting back to breaking 90 on the golf course after successfully rehabbing a RTC surgery

  • Getting back to playing competitive tennis from years of chronic elbow tendinitis 

  • Backpacking 10+ miles into the Weminuche wilderness with no hip pain

  • Running their first Albuquerque Half Marathon with zero calf pain 

  • Summiting their first 14er in Colorado

  • Hiking many miles and multiple meadows to fly fish the world famous slough creek  

  • Getting back to recreational basketball league after an ankle sprain 

  • Returning to competitive soccer after an ACL tear

People we’ve treated were able to get back to……

We help active individuals stay proactive with their health by providing real solutions that prevent injuries and support long-term performance

The problem with traditional physical therapy

  • You’re given passive treatments like heat, ice, or e-stim that don’t actually solve the problem

  • You’re one of three or four patients being seen at the same time

  • Your therapist is focused more on their notes than on how you're moving

  • Your rehab program is outdated, generic, and often don’t progress specifically to your needs

How is FLŌ different?

  • Our physical therapists specializes in rehab and performance training

  • Every session is one-on-one for the full hour with your provider

  • We provide custom-tailored treatments that get you back to your goals pain-free

  • Your program is fully built out and progressed after every single session

Our 3 step Process

  • Two people exercising on curved treadmills in a gym with natural light coming from a window.

    Reduce your pain

    We help calm things down so you can safely move again

  • A physical therapist assisting a man with a shoulder stretch on a therapy table.

    Resolving the root causes

    We dig deeper to find what’s actually causing the issue, not just where it hurts

  • Two men kneeling on a gym floor, one assisting the other in a dumbbell exercise. The man on the right is holding a dumbbell overhead, while the other man supports him.

    Optimize your movement

    Building strength, mobility, and performance to keep you doing what you love

If pain is holding you back, let us help you move forward and start making progress today