Our Story
To keep up with the modern athlete, our philosophy has evolved. These days, people are staying active, adventurous, and performance-driven well beyond what used to be expected. People are climbing higher, running farther, skiing harder, and pushing limits deep into their 40s, 50s, and beyond.
Thanks to better training, smarter nutrition, and improved recovery strategies, the bar has been raised. So the way we approach rehab has to rise with it.
That’s why we’ve stepped away from the outdated, in-network PT model. We’re not here to give you a cookie-cutter sheet of exercises and a hot pack. And we’re definitely not here for the spa-day version of rehab.
Rehab takes time. Tissue healing takes time. But just like building endurance on the trail or strength on the wall, resilience is earned through consistency, smart progression, and intentional movement.
We take a movement-first approach, pairing it with manual therapy when needed to improve mobility, reduce restriction, and get you back into flow. Our approach isn’t locked into one modality. We use the tools that work, in the right combination, to get you back outside and performing at your best.
This isn’t about temporary relief, it’s about helping you understand your body, giving you a roadmap through the process, and getting you to a higher level of performance than before your setback.
Whether it’s the next summit, singletrack, or surf break; we’re here to help you move better, stay out there longer, and keep doing what you love.
Every day we work with runners, climbers, hikers, weekend warriors who’ve had frustrating experiences with the traditional rehab model
They were one of four people being treated at the same time, barely getting any real attention
They went through rehab programs that didn’t challenge them, and didn’t work
They were given passive treatments like e-stim or shockwave as bandaid fixes
They were made to feel dependent on manual therapy instead of being taught how to move and get strong again
Some ended up in surgery they might’ve avoided with the right care and guidance
Others dealt with pain for years, slowly pulling back from the activities they love
Too many were told to stop hiking, climbing, lifting, like giving up was the only option
And many were handed meds to manage symptoms, rather than a real solution
If that sounds like your story, you're not alone, and you don't have to keep going down that path. We're here to help you take a better one.
The average person who works with our team has seen multiple:
Physical therapists
Chiropractors
Physicians
Surgeons
Massage therapist
Personal trainers
Even after all of that, they’re still stuck with conflicting advice, no clear answers, and growing frustration.
We provide clarity, consistency, and a plan that actually makes sense.
Better outcomes require a better approach. We’re not just doing physical therapy differently. We’re redefining it.
We work with you one-on-one
Every evaluation and follow-up session is a full, focused hour
Your plan is built specifically for you and adjusted each visit as you progress
We believe in full transparency from day one, so you always know what we’re working on and why
You’ll work directly with a doctor of physical therapy and not handed off to an aide or assistant
Our team is bringing a fresh perspective to an outdated physical therapy model